After dinner, I went for a run. It was short, only 2 miles to the rose park and back but much needed alone time. The air was crisp, the sun hung low and as you can imagine the green, rolling hills peeked through the over grown ivory covered rod iron fence, that lined the sidewalk. It was beautiful.
As I ran I listened to a bit of moby until my mp3 player died, and then it was just me and the rythm; step-step, breath in, step-step, breath out. I didn't analyze my thoughts, prioritize my life or process my day. I just breathed. It felt so refreshing to get out of the house, and feel away from it all, even if it was only for thirty minutes. I plan on making it a habit. I just hope the weather will allow for it most days.
Oh beautiful, green, rainy Ireland...your beauty is astounding.
(i'll try and add a few pictures from our day in Armagh)